I am a planner. I like to have a general direction determined, an end goal in mind, and actionable steps to reach it. This is the type of person I am, and I feel overwhelmed and stressed when I cannot meet my own expectations, complete the tasks I set for myself, or reach my end goal. However, sometimes life gets in the way of our carefully laid plans. An unexpected automotive expense, a life-changing medical diagnosis, whatever it may be, Murphy’s law seems to apply especially to plans. I learned a long time ago that even though I am a planner, I need to be flexible. The tree that bends and sways in the wind of change is less likely to snap under pressure or be blown completely over — roots and all.
Here in the United States, we are now in the midst of the holiday season. Thanksgiving has just passed, and with December only a few days away, many of us have turned our minds to purchasing presents. With Black Friday, Small Business Saturday, Cyber Monday, and some stores offering deals all week long, a lot
I recently read that the average American gains one to two pounds during the winter holidays — from Thanksgiving through New Years. With the hearty traditional dishes and scrumptious desserts that usually grace the dinner table for Thanksgiving, Christmas, and other winter holidays, that weight gain is to be expected. It is not even necessarily