Well, today is Thursday once again, and I know it has been a very hard week or two for some of my family and friends. A lot is going on right now, and it is not always easy to process. It is easy to feel overwhelmed. Right now, there are so many people hurting. They need a kind word, a gentle hug, a listening ear. They need to know that they are loved, that they are important and matter. You might even be one of them.
As I mentioned in my previous post, one of my secret weapons — aka most effective methods — I used to increase my milk supply was to mimic a nursing baby’s cluster feeding. Milk production, after all, is a supply and demand process. When more is demanded, supply is usually increased to meet those demands.
First I shared our struggle with breastfeeding and low supply. In the previous post, we talked about how to properly care for your own health. Before we continue, I just want to restate the importance of making sure you are hydrated, getting enough calories, sleeping well, and managing stress. Taking care of your health is
The first four steps to increase your milk supply all have to do with caring for your health. Yes, Mama, I know it can be very hard to tend to your own needs when you have a new baby, possibly older children, and everything else in your hectic life. I understand! I made the mistake of not taking care of me, and it nearly cost me my milk supply. Don’t let it happen to you.
I am an under-producing breastfeeding Mama. In eight weeks, I was able to increase my milk supply from barely 8 oz a day to 32-35 oz a day! How? With hardwork, determination, and following these simple seven steps.
It is not fair. Cancer is never fair. If you are struggling with a devastating diagnosis, of yourself or a loved one, I know what it is like to cry your heart out to the Lord and feel that He is not answering or, even worse, His answer is “No, my precious one.” We cannot see with the eyes of God.
You just had a baby or adopted a newborn. Congratulations! This is a momentous occasion and a life-changing event. You may have anticipated the bonding experiences with your baby, those quiet moments of cuddling and cooing, singing and playing. The first two months, though filled with lovely and wonderful moments, can also be quite difficult for parents. You need this survival guide for parents with a new baby!
A cheery and warm welcome, dearest friends, to His Encouragement: Biblical Inspiration for Your Thursday. Every Thursday, a few blogging friends and I will each bring you a Bible verse and a little hope-filled discussion. We pray that these Thursday posts help you end your week strong in God’s love and purpose for you. We also
As anyone who has experienced severe sleep deprivation over days and weeks (or even months!) understands firsthand that it is not good for our bodies or our minds. Not only are we physically wiped out, but our minds start… doing unusual things. We may not be able to see or understand why the Lord allowed our situation; however, we should not give up faith or hope. Even during these hard times, the Lord promises to always be with us.
With all of the false contractions I have been experiencing this last week, this very well might be our last pregnancy update. How far along: 37 or 38 or 39 Weeks Sooooo… As I may have mentioned previously, we were originally given the due date of January 28th, which would make our little Pickle 39 weeks