Jill and Joey Maternity support belt

Support Your Body: Review of Maternity Belt and Pregnancy Wedge Pillow by Jill and Joey

Reading Time: 3 minutes This is my third pregnancy in the span of three years, and it is really starting to take a toll on my body. My belly is HUGE, far larger than the first two times, and I have been experiencing aches and pains like never before. New for me this time around is severe round ligament pain and pain in my hips. Pregnancy Support Belt and Pregnancy Wedge Pillow by Jill and Joey have been a game-changer!

His Encouragement: The Lord holds their hand

Reading Time: 3 minutes Today I am sharing Psalm 37:23-24. I chose the New Century Version in particular because of the beautiful translation of the last part: “If they stumble, they will not fall, because the Lord holds their hand.” It is comforting to know that no matter what you are going through, the Lord will always be there for us… like a loving Parent holding on to their child’s hand.

His Encouragement: He had compassion on them

Reading Time: 4 minutes As I was contemplating what to share today, I was reminded of this little verse in Mathew 14:14. It is often overlooked because it immediately presides one of the great miracles of the Gospels: when Jesus feed five thousand people with two fish and five loaves of bread. But I want to focus on Mathew 14:14 today.

His Encouragement: Let your light shine

Reading Time: 3 minutes Well, today is Thursday once again, and I know it has been a very hard week or two for some of my family and friends. A lot is going on right now, and it is not always easy to process. It is easy to feel overwhelmed. Right now, there are so many people hurting. They need a kind word, a gentle hug, a listening ear. They need to know that they are loved, that they are important and matter. You might even be one of them.

How to cluster pump with an example schedule

Reading Time: 4 minutes As I mentioned in my previous post, one of my secret weapons — aka most effective methods — I used to increase my milk supply was to mimic a nursing baby’s cluster feeding. Milk production, after all, is a supply and demand process. When more is demanded, supply is usually increased to meet those demands.

Steps 5-7: My secret weapons for increasing milk production

Reading Time: 7 minutes First I shared our struggle with breastfeeding and low supply. In the previous post, we talked about how to properly care for your own health. Before we continue, I just want to restate the importance of making sure you are hydrated, getting enough calories, sleeping well, and managing stress. Taking care of your health is

Steps 1-4: Take Care of Your Health

Reading Time: 5 minutes The first four steps to increase your milk supply all have to do with caring for your health. Yes, Mama, I know it can be very hard to tend to your own needs when you have a new baby, possibly older children, and everything else in your hectic life. I understand! I made the mistake of not taking care of me, and it nearly cost me my milk supply. Don’t let it happen to you.

Smiling mom holding seven-month-old child.

How I Increased My Milk Supply in 8 Weeks

Reading Time: 6 minutes I am an under-producing breastfeeding Mama. In eight weeks, I was able to increase my milk supply from barely 8 oz a day to 32-35 oz a day! How? With hardwork, determination, and following these simple seven steps.

His Encouragement: The Lord of peace

Reading Time: 3 minutes It is not fair. Cancer is never fair. If you are struggling with a devastating diagnosis, of yourself or a loved one, I know what it is like to cry your heart out to the Lord and feel that He is not answering or, even worse, His answer is “No, my precious one.” We cannot see with the eyes of God.

New Baby Survival Guide for Parents

Reading Time: 8 minutes You just had a baby or adopted a newborn. Congratulations! This is a momentous occasion and a life-changing event. You may have anticipated the bonding experiences with your baby, those quiet moments of cuddling and cooing, singing and playing. The first two months, though filled with lovely and wonderful moments, can also be quite difficult for parents. You need this survival guide for parents with a new baby!